

Yoga Classes
Discover the power of yoga in a supportive and welcoming environment. Whether you’re new to yoga or an experienced practitioner, Mary’s classes are designed to help you reconnect with your body, release tension, and restore balance.
Each session combines mindful movement, breathwork, and relaxation techniques to enhance flexibility, build strength, and cultivate inner peace. Mary’s teaching focuses on alignment, energy flow, and creating a safe space where everyone can practice at their own pace. Click the button below to book -
(some of these classes are council funded so you maybe redirected to a different booking site. )
MONDAYS - Borehamwood 7.30pm Allum Hall
TUESDAYS - Watford 6.30pm West Herts College
WEDNESDAYS - Bushey Rose Garden 6pm - June 2025
THURSDAYS - Bushey 7.30pm Grange Academy
SATURDAYS - Watford Cassiobury Park 10am - May 2025
Workshops & Events
Join Mary McLellan for transformative workshops and special events designed to deepen your practice, release emotional blockages, and align your energy. Each session offers a unique experience, blending ancient wisdom with modern techniques to support healing, growth, and self-discovery.
✨ Full Moon Ceremonies – Harness the energy of the full moon with guided meditation, manifestation practices, & fire ceremonies to release what no longer serves you.
💨 Breathwork Events – Explore modern breathwork techniques to release trauma, clear emotional blockages, and enhance well-being.
🎶 Sound Baths – Immerse yourself in the healing vibrations of gongs and Tibetan bowls, allowing deep relaxation and energetic balance.
💖 Forgiveness & Gratitude Workshops – Cultivate inner peace and emotional freedom through powerful exercises that shift your mindset and open your heart.
🔥 Fire Ceremonies – Experience the transformative power of fire as a tool for release, renewal, and setting intentions.
📖 Yoga Philosophy Talks – Dive deeper into the ancient wisdom of yoga, exploring philosophy, mindfulness, & practical ways to integrate yogic teachings into daily life.
Full Moon Events
🌕✨ Join Our Full Moon Events in 2025 A Transformative Experience Awaits!
Harness the powerful energy of the full moon at our magical events, designed to guide you towards releasing what no longer serves you and manifesting your highest good. These gatherings combine ancient practices and modern wellness techniques for a deeply healing and uplifting experience.
What to Expect:🌸 Yoga Movements – Prepare your body to receive the moon's energy.
🧘♀️ Meditation – Tap into your subconscious mind to uncover what you truly need for your highest good.
✨ Affirmations – Connect with the moon's power to amplify your intentions.
🔥 Fire Ceremony – Let go of what no longer serves you in a ritual of release.
🌕 Manifestation – Set your intentions under the light of the full moon.
🌟 Energy Circle – Share and receive uplifting energy with a like-minded community.
🎶 Healing Gong Bath – Immerse yourself in sound for deep relaxation and renewal.The power of the moon has been used by humankind for millennia to manifest abundance, release negativity, and align with the flow of life. Join us for this sacred experience and step into your best self.
Upcoming Dates:
📍 Location: Watford, Cassiobury Park Farm Studios
🗓️ Sunday, April 13th, 7:00 PM – 8:45 PMSpaces are extremely limited, and pre-booking is essential!
✨ Don’t miss out on this unique opportunity to connect with the moon’s energy and experience the profound benefits of this session.
Reserve your spot today and treat yourself to a journey of release, renewal, and manifestation.
🌕 Step into your power under the light of the full moon. 🌟
📍 Location: Cassiobury Park Farm
💰 Investment: £25
Gong & Sound Bath
Wed April 16th@7pm
West Herts College Watford
🌟 Immerse Yourself in Tranquility with Our Gong Bath and Sound Bowl Therapy Session! 🌈
Embark on a one-hour journey of healing and relaxation like never before! Picture this: your yoga mat beneath you, a cozy pillow, and blanket embracing you, as the profound vibrations of the gong and the soothing tones of sound bowls weave a symphony of serenity.
✨ What to Expect:🔮 Deep Relaxation: Let the therapeutic sounds wash away tension, leaving you in a state of bliss.
🌬️ Holistic Well-Being: Experience a harmonious balance of mind, body, and spirit.
🎵 Sonic Rejuvenation: Join us for an hour of immersive sound therapy to elevate your wellness journey.🎉 Limited-Time Offer: Enjoy our Gong Bath and Sound Bowl Therapy Session for just £20.
Transform your ordinary evening into an extraordinary experience. Limited spots available! Book your sonic escape now! 🎶
📍 Location: West Herts College, Watford
📅 Date & Time: Wednesday April 23rd @7pm
💰 Investment: £20
📌 Bring: Comfortable clothing, blanket/pillow and an open heart.This is your time to let go, relax & heal with sound vibration. Spaces are limited, so book early to secure your spot!
One Day Yoga Retreat
Radiant Revival
Summer 2025
Sunday July 27th
Escape the hustle and bustle of daily life and join us for a transformative one-day retreat nestled in the serene beauty of Cucumber Fields, near Hatfield and Welwyn. Immerse yourself in a rejuvenating experience that combines nature's tranquility with a curated blend of mindful activities to uplift your body, mind, and spirit.
🧘♀️ Yoga Bliss:Begin your day with a refreshing yoga session amidst the natural beauty of Cucumber Fields. Connect with your breath, stretch your body, and embrace the sense of calm that washes over you. Our experienced instructor will guide you through postures designed to invigorate and restore, leaving you with a heightened sense of well-being.
🔔 Gong Bath and Sound Therapy:Indulge in the healing vibrations of a gong bath and sound therapy session. Let the resonant tones wash away stress and tension, promoting deep relaxation and a profound sense of inner peace. Allow the soothing sounds to create a harmonious symphony that restores balance to your energy and leaves you feeling revitalized.
🧘♂️ Meditation and Journaling:Experience the power of mindfulness through guided meditation and reflective journaling. Delve into the depths of your thoughts, release negativity, and cultivate a positive mindset. Our skilled facilitator will help you tap into your inner wisdom , fostering clarity and emotional well-being.
🍰 Nutritious Lunch and Sweet Indulgence:Savor a chef-prepared, nutritious lunch made with locally sourced ingredients. Nourish your body with wholesome flavors that complement your wellness journey. Indulge your sweet tooth with delectable cake and enjoy a moment of connection over a cup of tea.
💪 Pilates Power:Engage your core and enhance your strength with invigorating Pilates sessions. Our certified instructor will guide you through exercises tailored to your fitness level, promoting flexibility and muscle tone. Leave feeling empowered and energized.
🌈 Energy Work:Experience the benefits of energy work to balance your body's subtle energies. Our skilled practitioner will help release blockages, promoting a sense of vitality and inner harmony. Feel the flow of positive energy as you reconnect with your authentic self.
🌟 The Retreat Promise:Our retreat is designed to leave you feeling rejuvenated, centered, and inspired. Whether you seek physical revitalization, mental clarity, or emotional balance, Cucumber Fields provides a holistic approach to well-being in the heart of nature. Join us for a day of self-discovery and leave with a renewed sense of purpose and vitality.
Book Your Retreat Today and Embrace the Bliss at Cucumber Fields! 🌿✨
Gratitude & Forgivness Workshop
Dates coming soon....
Join us for a powerful and transformative workshop designed to help you release emotional blocks, cultivate inner peace, and step fully into the life you desire. This session blends ancient practices and modern energy work to create space for forgiveness and manifestation, allowing you to move forward with clarity and confidence.
What to Expect:
✨ Gentle Yoga & Breathwork – Opening the body and energy channels to release stored emotions and prepare for deep inner work.
🔥 Forgiveness Ritual – A guided practice to let go of past hurt, resentment, and limiting beliefs that may be holding you back.
📖 Journaling & Reflection – Thought-provoking prompts to shift your mindset and rewire your beliefs towards self-empowerment.
🌟 Manifestation Meditation – Using visualization, affirmation, and energetic alignment to call in your deepest desires.Why Forgiveness & Manifestation Together?
Forgiveness clears the heart and mind, creating space for new opportunities, joy, and abundance. Without releasing the past, manifestation is often blocked by subconscious resistance. This workshop provides the perfect balance of release and creation, allowing you to manifest from a place of wholeness.📍 Location: TBA
📅 Date & Time: TBA
💰 Investment: £25
📌 Bring: A journal, a pen, comfortable clothing, and an open heart.This is your time to let go, realign, and invite in the life you truly desire. Spaces are limited, so book early to secure your spot!
One to One Sessions
Unlock your full potential with personalized yoga, breathwork, and energy coaching sessions designed just for you. Whether you prefer one-on-one guidance or the intimacy of a small group, my sessions cater to your unique needs and aspirations. With a deep commitment to understanding your individual goals, I take pride in tailoring my skills to help you achieve optimal well-being and growth.
Together, we delve into a journey of self-discovery and growth, unlocking the potential for physical, emotional, and spiritual well-being
- Single Session Investment £65.00
- Block of 5 Investment £300
To book or discuss contact Mary on 07709 342329
Join me on my socials or reach out by phone:
Mary McLellan Yoga - 07709 342329
E: mclellanmary5@gmail.com