Enlighten Yoga Retreats
Lead Facilitator of Englighten Yoga Retreats is Mary McLellan.
Join us for healing retreats in beautiful destinations making your next break away an expereience of a lifetime. We reccomend you visit our sister website for full details & book early to avoid disappointment.
You can find full information by visiting www.enlightenyogaretreats.com Alternatively you can scorll to the bottom of this page for our latest retreat.
Thailand Retreat
Sea, Sun & Yoga
Morocco Retreat
Sun, Souks & Yoga
One Day Local Retreat
What a difference a day can make!
Canada Retreat
Ski, Snow & Yoga
Soul Serenity - Half Day Retreat July 7th 2024
A Healing Journey Through Mind, Body, and Spirit!
Are you ready to embark on a journey of deep healing and renewal? 🌿✨ Join us for a soul-nourishing half-day retreat designed to guide you through a powerful healing experience that integrates yoga, modern breathwork techniques, a sacred fire ceremony, and a soothing gong bath. 🧘♀️🔥🔔
In this 4-hour immersive retreat, you'll:
🌱 Connect with Your Body: Through gentle yoga flows, we'll invite you to reconnect with your body, release tension, and cultivate a sense of inner peace and grounding.
🌬️ Explore Modern Breathwork for Trauma Release: Discover the transformative power of breathwork techniques tailored to release stored trauma, promote emotional healing, and unlock new levels of inner freedom and resilience.
🔥 Participate in a Sacred Fire Ceremony: Experience the ancient ritual of a fire ceremony, where we'll come together to release what no longer serves us, set intentions for healing, and invite in positive transformation.
🎶 Bathe in the Healing Sounds of a Gong Bath: Immerse yourself in the transcendent vibrations of a gong bath, allowing the soothing sounds to wash over you, harmonize your energy, and facilitate deep relaxation and healing.
Led by experienced facilitators in a safe and supportive environment, this retreat offers a unique opportunity to release, rejuvenate, and realign with your highest self.
📅 Date: Sunday July 7th 2024
🕒 Time: 11.30 - 3.30pm
📍 Location: Watford, Hertforshire - Cassiobury Park Farm
Spaces are limited, so reserve your spot today and take the first step towards profound healing and transformation. Whether you're seeking release from past traumas, stress relief, or simply a deeper connection with yourself, this retreat is for you. 💖
Radiant Revival ONE DAY RETREAT
Escape the hustle and bustle of daily life and join us for a transformative one-day retreat nestled in the serene beauty of Cucumber Fields, near Hatfield and Welwyn. Immerse yourself in a rejuvenating experience that combines nature's tranquility with a curated blend of mindful activities to uplift your body, mind, and spirit.
🧘♀️ Yoga Bliss:Begin your day with a refreshing yoga session amidst the natural beauty of Cucumber Fields. Connect with your breath, stretch your body, and embrace the sense of calm that washes over you. Our experienced instructor will guide you through postures designed to invigorate and restore, leaving you with a heightened sense of well-being.
🔔 Gong Bath and Sound Therapy:Indulge in the healing vibrations of a gong bath and sound therapy session. Let the resonant tones wash away stress and tension, promoting deep relaxation and a profound sense of inner peace. Allow the soothing sounds to create a harmonious symphony that restores balance to your energy and leaves you feeling revitalized.
🧘♂️ Meditation and Journaling:Experience the power of mindfulness through guided meditation and reflective journaling. Delve into the depths of your thoughts, release negativity, and cultivate a positive mindset. Our skilled facilitator will help you tap into your inner wisdom, fostering clarity and emotional well-being.
🍰 Nutritious Lunch and Sweet Indulgence:Savor a chef-prepared, nutritious lunch made with locally sourced ingredients. Nourish your body with wholesome flavors that complement your wellness journey. Indulge your sweet tooth with delectable cake and enjoy a moment of connection over a cup of tea.
💪 Pilates Power:Engage your core and enhance your strength with invigorating Pilates sessions. Our certified instructor will guide you through exercises tailored to your fitness level, promoting flexibility and muscle tone. Leave feeling empowered and energized.
🌈 Energy Work:Experience the benefits of energy work to balance your body's subtle energies. Our skilled practitioner will help release blockages, promoting a sense of vitality and inner harmony. Feel the flow of positive energy as you reconnect with your authentic self.
🌟 The Cucumber Fields Promise:Our retreat is designed to leave you feeling rejuvenated, centered, and inspired. Whether you seek physical revitalization, mental clarity, or emotional balance, Cucumber Fields provides a holistic approach to well-being in the heart of nature. Join us for a day of self-discovery and leave with a renewed sense of purpose and vitality.
Book Your Retreat Today and Embrace the Bliss at Cucumber Fields! 🌿✨
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