Retreats

Escape the hustle and bustle of daily life and join us for a transformative one-day retreat nestled in the serene beauty of Cucumber Fields, near Hatfield and Welwyn. Immerse yourself in a rejuvenating experience that combines nature's tranquility with a curated blend of mindful activities to uplift your body, mind, and spirit.

🧘‍♀️ Yoga Bliss:Begin your day with a refreshing yoga session amidst the natural beauty of Cucumber Fields. Connect with your breath, stretch your body, and embrace the sense of calm that washes over you. Our experienced instructor will guide you through postures designed to invigorate and restore, leaving you with a heightened sense of well-being.

🔔 Gong Bath and Sound Therapy:Indulge in the healing vibrations of a gong bath and sound therapy session. Let the resonant tones wash away stress and tension, promoting deep relaxation and a profound sense of inner peace. Allow the soothing sounds to create a harmonious symphony that restores balance to your energy and leaves you feeling revitalized.

🧘‍♂️ Meditation and Journaling:Experience the power of mindfulness through guided meditation and reflective journaling. Delve into the depths of your thoughts, release negativity, and cultivate a positive mindset. Our skilled facilitator will help you tap into your inner wisdom, fostering clarity and emotional well-being.

🍰 Nutritious Lunch and Sweet Indulgence:Savor a chef-prepared, nutritious lunch made with locally sourced ingredients. Nourish your body with wholesome flavors that complement your wellness journey. Indulge your sweet tooth with delectable cake and enjoy a moment of connection over a cup of tea.

💪 Pilates Power:Engage your core and enhance your strength with invigorating Pilates sessions. Our certified instructor will guide you through exercises tailored to your fitness level, promoting flexibility and muscle tone. Leave feeling empowered and energized.

🌈 Energy Work:Experience the benefits of energy work to balance your body's subtle energies. Our skilled practitioner will help release blockages, promoting a sense of vitality and inner harmony. Feel the flow of positive energy as you reconnect with your authentic self.

🌟 The Cucumber Fields Promise:Our retreat is designed to leave you feeling rejuvenated, centered, and inspired. Whether you seek physical revitalization, mental clarity, or emotional balance, Cucumber Fields provides a holistic approach to well-being in the heart of nature. Join us for a day of self-discovery and leave with a renewed sense of purpose and vitality.

Book Your Retreat Today and Embrace the Bliss at Cucumber Fields! 🌿✨ £120.00 pp